An amazing thing can happen in life. There is a wonderful stage in your relationship with your children once they are grown. Here’s how to be friends with your adult children.

An amazing thing can happen in life. You can have an adult relationship with your children once they are grown up Here’s how to be friends with your adult children. These people that you raised, grow up and start their own lives. One day they need you and the next, they are telling you that…

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woman happy with her wight loss after menopause

Can you lose weight after menopause? The answer is YES and here are my research-based tips to get you started losing weight after menopause. It’s not difficult in terms of what to do. What tends to be difficult, is getting into the mindset that will allow you to lose weight and keep it off.

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woman reading a travel memoir in bed

I LOVE travel, hiking, and “let’s sell everything and move” memoirs and have read many over the years. Inspiring travel memoirs will take you around the world from the comfort of your bed or reading chair! Some of them, I’ve read a few times and some more recently. A couple are on my next up…

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Stop chasing happiness and learn how to be happy with yourself. These 10 emotions, that you can feel on purpose, will lead to feeling happy with yourself!

Stop chasing happiness and learn how to be happy with yourself. Here are 10 other emotions that you can feel on purpose that will often will lead to finding happiness along the way! When you ask women want they want in life, most will say they want to be “happy.” By now, you’ve probably figured…

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20 Christmas Ornaments and Decorations to Do with Grandchildren

One of my favorite ways to be an awesome and unforgettable grandparent is to make Christmas ornaments and decorations with my grandchildren. Not only is it FUN but you have a keepsake that you can use year after year. Here are 20 adorable keepsake ornaments that you can make with your grandchildren. A holiday tradition of ours is to…

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Here are 11 fun ways to love yourself more. Get the exact love you need from the person who knows you the best. You!

Here are 11 fun ways to love yourself more. Get the exact love you need from the person who knows you the best. You! It’s an amazing feeling to feel loved. We often think that this needs to come from other people. It can and of course it does at times. However, the best kind…

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Woman healthy food to help reduce body fat naturally

Here’s how to reduce body fat naturally. Learn what foods to eat to lose body fat and weight, when to eat them, and how to exercise for optimal fat burning. It sounds so easy! Yet, we all know it isn’t as straight forward as every magazine at the checkout line would have you believe.

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I wrote this post because after I turned 50, I found myself with the cutest body I have ever had. Period. Can you lose weight after 50? Yes!

Can you lose weight after 50? The short answer is YES, you can lose weight after 50 and even during menopause. Losing weight at ANY age can be difficult—our bodies fight us on it. But when you work with your body, you can lose weight and still enjoy amazing food!

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