Focus on What You Do Right to Change Your Life

Every single client that I have ever worked with is an expert at knowing what they are doing wrong. But here’s a secret to getting the results you want in life: Focus on what you do right to change your life.

Every single client that I have ever worked with is an expert at knowing what they are doing wrong. But here’s a secret to getting the results you want in life: Focus on what you do right to change your life. Do any of these phrases sound familiar? I messed up. I can’t get anything…

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100 Tips to Lose Weight After 50

Here is my giant list of 100 Tips to Lose Weight After 50. These are what I do myself and what I teach my clients every day.

Here is my giant list of 100 Tips to Lose Weight After 50. These are what I do myself and what I teach my clients every day. Don’t fall for the lie that it’s impossible to lose weight after 50! It is possible to lose weight and maintain a healthy weight after 50 and beyond.…

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How to Never Blow Your Diet Again

Learn how to never blow your diet again! Instead of starting diets and then giving up, here is a new way to do it.

Learn how to never blow your diet again! Instead of starting diets and then giving up, here is a new way to do it. Imagine your life this way. You never blow your diet. You never worry about going to parties or special occasions. You eat real food and love it. You like who you…

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10 Steps to Lose Weight Before the Holidays

woman sitting. How to lose weight before the holidays

Don’t wait until January to lose weight when you can do it now. Here’s how to lose weight before the holidays in ten easy steps. A study in the New England Journal of Medicine says that adults who gain weight during the fall and holidays, do not reverse the gain after the holidays. That gain…

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How Can a Life Coach Help Me?

Have your ever wondered how can a life coach help me? With the life coaching becoming more known, you might be curious. I’ll walk you through what life coaching is and how it can help you change your life.

Have your ever wondered how can a life coach help me? With the life coaching becoming more known, you might be curious. I’ll walk you through what life coaching is and how it can help you change your life. What would you change today if I could wave a magic wand and give you whatever…

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Have You Lost Hope You Can Lose Weight After 50?

Have you lost hope you can lose weight after 50? I know I had by the time I turned 50. But I was wrong and now I want to give you hope that you can lose weight after 50! I had been overweight for years and I just didn’t believe it was possible to lose…

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How to Succeed at Losing Weight After 50

Get you mind working with your body to fail-proof your diet. These are the most effective actions on how to succeed at losing weight after 50.

Here are the most effective actions you can do to succeed at losing weight after 50. I’m sharing my top 10 things to help you succeed at losing weight once and for all! Are you frustrated with those extra pounds that have been creeping up every year? If the answer is yes, stick with me…

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Is 50 too late to Change Your Life?

Is 50 too late to change your life? No way! Age 50 and beyond is the perfect time to change and create a life you love.

Is 50 too late to change your life? No way! Age 50 and beyond is the perfect time to change and create a life you love. Get started today! The second half of life can be just as full of purpose, fun, adventure, and passion as the first! Here’s something you may never have even…

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