Are you pretending to be happier than you are?

Does it feel like no matter how many boxes you check off, happiness just is out of reach?

You have done so much for your family, for your job, or for your community.

Yet, something is still missing. It seems like you should be happy with your life. It might even feel like something is wrong.

What is missing is a deep connection with your self. 

Most of us, spend most of our lives trying to figure out what other people want from us.

But that's why something is missing!

The only opinion that matters is your opinion about yourself!

Life coaching is where you get to finally meet yourself.

This way, any changes you make are ones that are GOOD FOR YOU!

I'm not going to lie, meeting yourself, is not always easy. Easier is to eat more cookies, watch more TV, or have another glass of wine.

But it is the best thing you will ever experience.

Life coaching is where magic happens! Life coaching is where the impossible happens.

Sara sitting on stairs

As a weight loss and Life Coach for women,  I'm at expert at helping you use your MIND to do what you currently think is impossible!

Your Next Step...

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get started today!

I want to help you find the missing pieces of your life. I want to help you clean up the mind clutter that is blocking you from the life you want. And finally, I want to assist you in moving forward with the full belief that you can create a life you love, gently and lovingly.


Cost of coaching program is $2,500 for 16-weeks of one-on-one coaching and support.

If you are committed and ready to get started, click on the button below to book a free DISCOVERY CALL with me.

During this call, we will discuss your goals, what the problem is, and what you can do about it.

There is no obligation to move forward. But I'm pretty sure you will want to!

You are amazing. Book your Discovery Call today!

Thrilled and Happy Clients


It was great working with Sara. I learned so much. I learned it's important to keep track of what you are eating. I learned to be kind to myself and not to berate myself when I didn't do as well as I wanted to. I learned it's ok to take your time. I learned to just keep going.  I learned that eating right is not a punishment but a way of caring about yourself. I would definitely recommend Sara!!  


I can’t thank you enough for your offer of a 6-week coaching program on Overeating.

You have changed my life. I’m lighter than when I last spoke to you, I’m starting to get comments 😊.

I don’t think a week has gone by when I haven’t said “Sara, my coach says……”. 

You helped me to understand my relationship with food as an individual, how our past and moods affect our eating habits.  

I’m feeling confident and like what I see in the mirror. I no longer see myself as a victim, but a survivor and I plan on living like one. 

I’m getting stronger in body and mind and I have you to thank.  I no longer sit at the back. 


Thank you so much for the coaching.  It really helped and I feel like I had a “reset”!  Excited about the busy-ness and will work on the issues that come up as I find solutions!
You are a natural coach and I have a feeling many people will benefit!


Really glad I get to keep working with you Sara! Thanks for all the great coaching on my brain. I have really seen how much my brain resists feeling negative emotion. You are a freakin miracle worker of a coach Sara!! :kissing_heart::kissing_heart::kissing_heart:


It’s amazing how much better I feel!  It blows me away every time how the responses I get from the difficult people in my life completely change after working with Sara and doing what she recommends - it blows me away every time! 

Every time I work with Sara, she sees things that I did not see it all!  I’m so much more productive and focused!  I am not distracted by things that are worrying me, stressing me out, upsetting me, or distracting me!! 

Thank you so much Sara!