GET THE COACHING HELP YOU NEED TODAY

Losing weight is so hard! What used to work doesn't work anymore.

If you are like most women, you've been on some diet or another for the past 30 or 40 years.

There were times when you probably lost weight but for some reason the pounds came back on.

Now, you are at an age and it feels like it is NOW or NEVER.

But you just don't know what really works and you don't know why you can't just eat less or eat healthier foods.

You don't have to try and figure it out on your own. I can show you exactly what the problem is and I can teach you the solutions.

This is where magic happens! This is where the impossible happens.

As a weight loss and life coach for women over 50, I'm at expert at helping you use your MIND to do what you currently think is impossible!

SaraGarska-6-1

Your Next Step

 

Learn how to Lose weight starting now!

 

For the next 16 weeks, you will have the loving support you need to not only change your habits but change your brain so you can lose weight.

Cost of coaching program is $2,500. You receive:

  • 16 weeks of one-on-one coaching sessions via Zoom.
  • 16-Week Food Journal and Workbook mailed to you.
  • Email access between sessions.

If you are committed to losing weight now and ready to get started, click on the button below to book a free consultation with me.

During your consultation, we will discuss your goals, what the problem is, and what you can do about it.

There is no obligation to move forward. But I'm pretty sure you will want to!

You are amazing. Book your first session today!

Thrilled and Happy Clients

Marti

It was great working with Sara. I learned so much. I learned it's important to keep track of what you are eating. I learned to be kind to myself and not to berate myself when I didn't do as well as I wanted to. I learned it's ok to take your time. I learned to just keep going.  I learned that eating right is not a punishment but a way of caring about yourself. I would definitely recommend Sara!!  

Mandy

I can’t thank you enough for your offer of a 6-week coaching program on Overeating.

You have changed my life. I’m lighter than when I last spoke to you, I’m starting to get comments 😊.

I don’t think a week has gone by when I haven’t said “Sara, my coach says……”. 

You helped me to understand my relationship with food as an individual, how our past and moods affect our eating habits.  

I’m feeling confident and like what I see in the mirror. I no longer see myself as a victim, but a survivor and I plan on living like one. 

I’m getting stronger in body and mind and I have you to thank.  I no longer sit at the back. 

Deborah

Thank you so much for the coaching.  It really helped and I feel like I had a “reset”!  Excited about the busy-ness and will work on the issues that come up as I find solutions!
You are a natural coach and I have a feeling many people will benefit!

Bree

Really glad I get to keep working with you Sara! Thanks for all the great coaching on my brain. I have really seen how much my brain resists feeling negative emotion. You are a freakin miracle worker of a coach Sara!! :kissing_heart::kissing_heart::kissing_heart:

Adrienne

It’s amazing how much better I feel!  It blows me away every time how the responses I get from the difficult people in my life completely change after working with Sara and doing what she recommends - it blows me away every time! 

Every time I work with Sara, she sees things that I did not see it all!  I’m so much more productive and focused!  I am not distracted by things that are worrying me, stressing me out, upsetting me, or distracting me!! 

Thank you so much Sara!