Create a Life You Love
10 Unexpected Benefits of Bike Riding
All the amazing benefits of bike riding will surprise you. While riding a bike does provide some fitness benefits, it actually teaches you about life too! Benefits of Riding a Bike Improves awareness, concentration, and problem-solving Teaches you how to work with others and to watch out for others Gets you out of your comfort…
Read More31 Ways to Improve Your Life
Little changes add up to BIG results when you want to improve your life. Practice these ways to better yourself and over time you will build a life you love. I’ve spent my adult life studying human behavior, self-help, and personal growth. And guess what? Everyone has something they want to improve but that they…
Read MoreWhat’s Holding You Back From Making Your Dreams Come True?
We are capable of more and most of us, myself included, know this with every fiber of our being. To make your dreams come true, you must identify what is really holding you back from making your dreams a reality. I’m going to share the things I did to make my dreams come true. Here’s…
Read MoreLife Lessons Learned From Riding a Bike
Each time I take to the road on my bike, I learn something new about myself. Over the past two years, I’ve added to the life lessons learned from riding a bike. While most people see riding a bike as a fitness activity, I’ve come to see it as a profound teacher about LIFE. Riding…
Read More21 Relaxing Books to Read Before Bed
Here are 21 relaxing books to read before bed. These books will inspire, motivate, and entertain you as well as help you fall asleep and wake up feeling better. I love reading in bed before I fall asleep. Reading a relaxing book before bed calms my mind and lets me drift gently to sleep. While…
Read MoreHow to Wake Up Happier
Learn how to wake up happier by creating an evening self-care routine to set your mind at ease. This will help you wake up in a happier mood every day! Instead of dreading the alarm, you’ll face your day ready. I love getting ready for bed and preparing for the next day. By taking a…
Read MoreWhy Do People Fail in Life
Why Do People Fail in Life Why do people fail in life? The answer lies in things you may be doing without realizing it. Here are three big causes of failing in life you can change! In general, it’s good to focus on the positive things we do. Yet, to overcome negative behaviors we have…
Read More10 Steps to Create a Life You Love
To make the most of your life; you have to create a life YOU love. Here are 10 ways to build a wonderful life and start living a life you love. You don’t need a plan, or be a certain age, or lose 20 pounds to design a life you love. Building a wonderful life…
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