Learn how to move forward in life when you feel stuck. Here are seven tips to get unstuck in life and get your life back on track.

You can move forward in life when you feel stuck. Here are seven tips to get unstuck in life and get your life back on track. Are you stuck in your life? You wake up feeling like crap, with nothing to look forward to? Does your life feel like an old pair of shoes that…

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How do you want to show up in life? This question led me to discover the fruits of the spirit and more importantly how to express them every day.

How do you want to show up in life? I think about this question every single day and I decide ahead of time what I want to demonstrate by my life. This practice led me to discover the fruits of the spirit and more importantly how to express them every day. Most people live at…

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An amazing thing can happen in life. There is a wonderful stage in your relationship with your children once they are grown. Here’s how to be friends with your adult children.

An amazing thing can happen in life. You can have an adult relationship with your children once they are grown up Here’s how to be friends with your adult children. These people that you raised, grow up and start their own lives. One day they need you and the next, they are telling you that…

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woman reading a travel memoir in bed

I LOVE travel, hiking, and “let’s sell everything and move” memoirs and have read many over the years. Inspiring travel memoirs will take you around the world from the comfort of your bed or reading chair! Some of them, I’ve read a few times and some more recently. A couple are on my next up…

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Stop chasing happiness and learn how to be happy with yourself. These 10 emotions, that you can feel on purpose, will lead to feeling happy with yourself!

Stop chasing happiness and learn how to be happy with yourself. Here are 10 other emotions that you can feel on purpose that will often will lead to finding happiness along the way! When you ask women want they want in life, most will say they want to be “happy.” By now, you’ve probably figured…

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All the amazing benefits of bike riding will surprise you. While riding a bike does provide some fitness benefits, it actually teaches you about life too!

All the amazing benefits of bike riding will surprise you. While riding a bike does provide some fitness benefits, it actually teaches you about life too! Benefits of Riding a Bike Improves awareness, concentration, and problem-solving Teaches you how to work with others and to watch out for others Gets you out of your comfort…

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Little changes add up to BIG results when you when you want to improve your life. Practice these ways to better yourself and you will build a life you love.

Little changes add up to BIG results when you want to improve your life. Practice these ways to better yourself and over time you will build a life you love. I’ve spent my adult life studying human behavior, self-help, and personal growth. And guess what? Everyone has something they want to improve but that they…

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We are capable of more and most of us, myself included, know this with every fiber of our being. To make your dreams come true, you must identify what is really holding you back from making your dreams a reality.

We are capable of more and most of us, myself included, know this with every fiber of our being. To make your dreams come true, you must identify what is really holding you back from making your dreams a reality. I’m going to share the things I did to make my dreams come true. Here’s…

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