Skip to content

How to Be Happy with Yourself

Stop chasing happiness and learn how to be happy with yourself. These 10 emotions, that you can feel on purpose, will lead to feeling happy with yourself!

Stop chasing happiness and learn how to be happy with yourself. Here are 10 other emotions that you can feel on purpose that will often will lead to finding happiness along the way! When you ask women want they want in life, most will say they want to be “happy.” By now, you’ve probably figured…

Read More

20 Christmas Ornaments and Decorations to Do with Grandchildren

20 Christmas Ornaments and Decorations to Do with Grandchildren

One of my favorite ways to be an awesome and unforgettable grandparent is to make Christmas ornaments and decorations with my grandchildren. Not only is it FUN but you have a keepsake that you can use year after year. Here are 20 adorable keepsake ornaments that you can make with your grandchildren. A holiday tradition of ours is to…

Read More

11 Ways to Love Yourself

Here are 11 fun ways to love yourself more. Get the exact love you need from the person who knows you the best. You!

Here are 11 fun ways to love yourself more. Get the exact love you need from the person who knows you the best. You! It’s an amazing feeling to feel loved. We often think that this needs to come from other people. It can and of course it does at times. However, the best kind…

Read More

How to Reduce Body Fat Naturally

Here’s how to reduce body fat naturally. Learn what foods to eat to lose body fat and weight, when to eat them, and how to exercise for optimal fat burning.

Here’s how to reduce body fat naturally. Learn what foods to eat to lose body fat and weight, when to eat them, and how to exercise for optimal fat burning. It sounds so easy! Yet, we all know it isn’t as straight forward as every magazine at the checkout line would have you believe.

Read More

Can You Lose Weight After 50?

I wrote this post because after I turned 50, I found myself with the cutest body I have ever had. Period. Can you lose weight after 50? Yes!

Can you lose weight after 50? The short answer is YES, you can lose weight after 50 and even during menopause. Losing weight at ANY age can be difficult—our bodies fight us on it. But when you work with your body, you can lose weight and still enjoy amazing food!

Read More

10 Unexpected Benefits of Bike Riding

All the amazing benefits of bike riding will surprise you. While riding a bike does provide some fitness benefits, it actually teaches you about life too!

All the amazing benefits of bike riding will surprise you. While riding a bike does provide some fitness benefits, it actually teaches you about life too! Benefits of Riding a Bike Improves awareness, concentration, and problem-solving Teaches you how to work with others and to watch out for others Gets you out of your comfort…

Read More

31 Ways to Improve Your Life

Little changes add up to BIG results when you when you want to improve your life. Practice these ways to better yourself and you will build a life you love.

Little changes add up to BIG results when you want to improve your life. Practice these ways to better yourself and over time you will build a life you love. I’ve spent my adult life studying human behavior, self-help, and personal growth. And guess what? Everyone has something they want to improve but that they…

Read More

25 Delicious Healthy Recipes

Healthy food can also be DELICIOUS food too! This is a list of 25 delicious healthy recipes that are good for you. Your taste buds and your body will thank you.

Healthy food can also be DELICIOUS food too! This is a list of 25 delicious healthy recipes that are good for you. Your taste buds and your body will thank you. I am always writing about how I eat. It sounds so boring when I say that I mostly eat meat, eggs, healthy fats, and…

Read More
Scroll To Top