Life Lessons Learned From Riding a Bike

Riding a bike isn't just for fitness. It's also a profound teacher of LIFE too! Here are 10 life lessons learned from riding a bike.

Each time I take to the road on my bike, I learn something new about myself. Over the past two years, I’ve added to the life lessons learned from riding a bike. While most people see riding a bike as a fitness activity, I’ve come to see it as a profound teacher about LIFE. Riding…

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21 Relaxing Books to Read Before Bed

Here are 20 relaxing books to read before bed. These books will inspire, motivate, and entertain you as well as help you fall asleep and wake up feeling better.

Here are 21+ relaxing books to read before bed. These books will inspire, motivate, and entertain you as well as help you fall asleep and wake up feeling better. So many of my clients are looking for direction, motivation, and for that elusive thing that is missing from their lives. Many of these books address…

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How to Wake Up Happier

Learn how to wake up happier by creating an evening self-care routine to set your mind at ease. This will help you wake up in a happier mood every day!

Learn how to wake up happier by creating an evening self-care routine to set your mind at ease. This will help you wake up in a happier mood every day! Instead of dreading the alarm, you’ll face your day ready. I love getting ready for bed and preparing for the next day. By taking a…

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Why Do People Fail in Life

Why do people fail in life? The answer lies in things you may be doing without realizing it. Here are three big causes of failing in life you can change!

Why Do People Fail in Life Why do people fail in life? The answer lies in things you may be doing without realizing it. Here are three big causes of failing in life you can change! In general, it’s good to focus on the positive things we do. Yet, to overcome negative behaviors we have…

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10 Steps to Create a Life You Love

Here are my favorite 10 ways to create a life you love by changing your mindset and building a life based on your own values. Personal growth and self-awareness can help you create a happier life! June 2023: In the years since I first wrote this post, my life circumstances have changed so much. I have built positive…

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How to Find Your Own Path in Life

Uncover your true calling and find your own path in life. Choosing your own path in life is an amazing process if you are open to taking steps towards it.

Uncover your true calling and find your own path in life. Choosing your own path in life is an amazing process if you are open to taking steps towards it in a spirit of curiosity and trust in yourself. One of the things that can keep you feeling stuck in life is not having any…

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How to Get Things Done When You Don’t Feel Like It

Do you have something that you need to do but you just don’t have the energy or motivation to get started? Here’s an easy process that will teach you how to get things done when you don’t feel like it.

Do you have something that you need to do but you just don’t have the energy or motivation to get started? Here’s an easy process that will teach you how to get things done when you don’t feel like it. I feel your pain! And I felt it for years before I finally figured out…

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