Create a Life You Love

An amazing thing can happen in life. You can have an adult relationship with your children once they are grown up Here’s how to be friends with your adult children. These people that you raised, grow up and start their own lives. One day they need you and the next, they are telling you that…

I LOVE travel, hiking, and “let’s sell everything and move” memoirs and have read many over the years. Inspiring travel memoirs will take you around the world from the comfort of your bed or reading chair! Some of them, I’ve read a few times and some more recently. A couple are on my next up…

Stop chasing happiness and learn how to be happy with yourself. Here are 10 other emotions that you can feel on purpose that will often will lead to finding happiness along the way! When you ask women want they want in life, most will say they want to be “happy.” By now, you’ve probably figured…

Little changes add up to BIG results when you want to improve your life. Practice these ways to better yourself and over time you will build a life you love. I’ve spent my adult life studying human behavior, self-help, and personal growth. And guess what? Everyone has something they want to improve but that they…

Each time I take to the road on my bike, I learn something new about myself. Over the past two years, I’ve added to the life lessons learned from riding a bike. While most people see riding a bike as a fitness activity, I’ve come to see it as a profound teacher about LIFE. Riding…

Here are 21+ relaxing books to read before bed. These books will inspire, motivate, and entertain you as well as help you fall asleep and wake up feeling better. So many of my clients are looking for direction, motivation, and for that elusive thing that is missing from their lives. Many of these books address…