Little changes add up to BIG results when you when you want to improve your life. Practice these ways to better yourself and you will build a life you love.

Little changes add up to BIG results when you want to improve your life. Practice these ways to better yourself and over time you will build a life you love. I’ve spent my adult life studying human behavior, self-help, and personal growth. And guess what? Everyone has something they want to improve but that they…

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We are capable of more and most of us, myself included, know this with every fiber of our being. To make your dreams come true, you must identify what is really holding you back from making your dreams a reality.

We are capable of more and most of us, myself included, know this with every fiber of our being. To make your dreams come true, you must identify what is really holding you back from making your dreams a reality. I’m going to share the things I did to make my dreams come true. Here’s…

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Riding a bike isn't just for fitness. It's also a profound teacher of LIFE too! Here are 10 life lessons learned from riding a bike.

Each time I take to the road on my bike, I learn something new about myself. Over the past two years, I’ve added to the life lessons learned from riding a bike. While most people see riding a bike as a fitness activity, I’ve come to see it as a profound teacher about LIFE. Riding…

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Here are 20 relaxing books to read before bed. These books will inspire, motivate, and entertain you as well as help you fall asleep and wake up feeling better.

Here are 21 relaxing books to read before bed. These books will inspire, motivate, and entertain you as well as help you fall asleep and wake up feeling better. I love reading in bed before I fall asleep. Reading a relaxing book before bed calms my mind and lets me drift gently to sleep. Updated:…

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Learn how to wake up happier by creating an evening self-care routine to set your mind at ease. This will help you wake up in a happier mood every day!

Learn how to wake up happier by creating an evening self-care routine to set your mind at ease. This will help you wake up in a happier mood every day! Instead of dreading the alarm, you’ll face your day ready. I love getting ready for bed and preparing for the next day. By taking a…

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Why do people fail in life? The answer lies in things you may be doing without realizing it. Here are three big causes of failing in life you can change!

Why Do People Fail in Life Why do people fail in life? The answer lies in things you may be doing without realizing it. Here are three big causes of failing in life you can change! In general, it’s good to focus on the positive things we do. Yet, to overcome negative behaviors we have…

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To make the most of your life; you have to create a life YOU love. Here are 10 ways to build a wonderful life and start living a life you love. You don’t need a plan, or be a certain age, or lose 20 pounds to design a life you love. Building a wonderful life…

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Uncover your true calling and find your own path in life. Choosing your own path in life is an amazing process if you are open to taking steps towards it.

Uncover your true calling and find your own path in life. Choosing your own path in life is an amazing process if you are open to taking steps towards it in a spirit of curiosity and trust in yourself. One of the things that can keep you feeling stuck in life is not having any…

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