Create a Life You Love

It can feel difficult to move forward in life when you feel stuck or are in a rut. Here are seven tips to get unstuck in life and get your life back on track. Are you stuck in your life? You wake up feeling like crap, with nothing to look forward to? Can you get unstuck in life? I believe…

How do you want to show up in life? I think about this question almost every single day and on my better days, I decide ahead of time to get the best results. What do I mean by how do you want to show up in your life? What Does Showing Up for Your Life…

An amazing thing can happen in life. You can have a healthy relationship with your children once they are grown up. Here’s how to be friends with your adult children and strengthen the family relationship.  You might read this post and think I am putting the entire responsibility of the relationship on you. You would…

I LOVE travel, hiking, and “let’s sell everything and move” memoirs and have read many over the years. Inspiring travel memoirs will take you around the world from the comfort of your bed or reading chair! Some of them, I’ve read a few times and some more recently. A couple are on my next up…

Stop chasing happiness and learn how to be happy with yourself. Here are 10 other emotions that you can feel on purpose that will often will lead to finding happiness along the way! When you ask women want they want in life, most will say they want to be “happy.” By now, you’ve probably figured…

Little changes add up to BIG results when you want to improve your life. The best part is that you can do any of these yourself, so that you feel better and show up as your best self.  A lot of times it is just one aspect of your life that feels like a problem.  I’ve spent my…