How to Live Now to Have No Regrets Later
Most of us have regrets. I am living life now in a way that leads to less regrets later. Here are some of the lessons I’ve learned, to live my life now, so that I have no regrets later. A friend asked me—do you think about people from your past and wished you had loved…
Read MoreHow to Stay Motivated When Things Are Taking WAY Much Longer than You Thought They Would
How to Stay Motivated When Things Are Taking WAY MuchLonger than You Thought They Would Have you ever wanted something so badly and no matter what you did, it seemed like it was never going to happen? You started with lots of hope and optimism. You felt so good about this thing and yet as…
Read More5 Diet Myths That Sabotage Weight Loss
Every January, women everywhere commit to eating better and exercising more. And every year, most of those resolutions fizzle out by February. It’s not because women lack willpower. It’s because the advice they’ve been given is often outdated, ineffective, and in some cases, harmful. In this post, I’m breaking down five common diet myths that…
Read MoreThe Day I Met My Perfect Self
What do you do when you are constantly being compared to someone that is perfect? What happens when you finally meet someone whose standards are so high, you can never measure up. That happened to me when I met My Perfect Self.
Read MoreHow to Go From Beginner to Blogger
You started your blog. You picked a name. You found a hosting plan. You installed Word Press. And you picked a theme. Now what? How to go from beginner to blogger? How to Go From Beginner to Blogger Starting a blog is exciting, fun, and confusing. Most of us start a blog with the idea…
Read MoreHow to Feel Happy Fast
Do you ever feel that happiness is out of reach or that something in your life must change first before you can feel happy? However, you can, almost effortlessly, do something that creates a shift in your feelings. Sometimes, just a little thing can take you from feeling bad to feeling happy. Here’s one way…
Read MoreHow to Forgive Someone When You Don’t Feel Like It?
If you are wondering how to forgive someone when you don’t feel like it, you’ve come to the right place! I want assure you that this is not about saying what someone did was right or okay or that it didn’t hurt you. October 2024 Update: I wrote this post eight years ago and at…
Read MoreHow I Find Time to Work Out Daily
Do you struggle with how to find time to work out on a regular basis? Here are 10 tips to help you. Exercising daily is so important to your health and well being that it deserves to be a priority in your life and I want to show you how to do it. I know…
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