7 Powerful Tips to Lose Weight After 50

Tips to Lose Weight After 50 Picture of fit mature woman

If you are looking for encouragement, inspiration, and lots of love, you’ve come to the right place! If you’re a woman over 50 and feeling stuck in a cycle of dieting, frustration, and constant weight fluctuations, this post is exactly what you need. The typical weight loss advice just doesn’t work for us anymore, and you…

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How to Get Unstuck in Blogging

Every day, thousands of people start a blog. At the end of the year; only a few are still working consistently on their blogs. Most get stuck and that’s it for their blog. Here’s how to get unstuck in blogging.

These days a lot of people are trying to learn how to make money blogging. Yet, they get stuck on the actual blogging part. None of the blogging help or blogging tips seem to help when you are get stuck. You can’t do anything with your blog if you are stuck!  So here’s how to…

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How to Not Give Up Too Soon

Do you have regrets about things that you have quit in the past? It’s really common to quit or give up on something that is important to you. I used to do that all the time. My life changed dramatically when I learned how to not give up too soon. Here's Sara at the top of the mountain.

Do you have regrets about things that you have quit in the past? It’s really common to quit or give up on something that is important to you. I used to do that all the time. My life changed dramatically when I learned how to not give up too soon. A couple of weeks ago,…

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What’s Keeping You Stuck?

Are you feeling stuck right now? Do you feel you are capable of doing something beyond what you are doing? Are there dreams that feel just beyond your reach? Learn what's keeping you stuck below.

Is getting unstuck your challenge right now? Do you feel you are capable of doing something beyond what you are doing and have dreams that feel  beyond your reach?

It’s often your thoughts that keep you feeling stuck! Here are the 7 common limiting beliefs that keep you stuck.

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Why You Should Do a Whole 30

Thinking of doing a Whole30? I’m not going to lie—it’s challenging—yet so many people are giving it a try. There are so many benefits to completing a Whole 30 that I think most people could benefit from the experience. Here’s Why you SHOULD do a Whole 30

Thinking of doing a Whole30? I’m not going to lie—it’s challenging—yet so many people are giving it a try. You might wonder should you do a Whole30. AUGUST 2024 UPDATE: There’s a brand new Whole30 book out and I’ve already got my copy and am having so much fun trying the new recipes. I did…

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How to Find Your Life Purpose

Have you ever wondered how to find your LIFE PURPOSE? Here are 7 ways to discover your life purpose and how to begin living your purpose today. In my search to find my life purpose, I became frustrated because it seemed the answer to what my life purpose was, always eluded me. Yet, eventually I…

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Are You Scared to Start a Blog?

Are you scared to start a blog? Here are 10 common fears and 10 reasons to stop being afraid to start a blog. Blogging is an amazing adventure and I'd hate for you to miss out because you are scared to start a blog.

Are you scared to start a blog? Here are 10 common fears and 10 reasons to stop being afraid to start a blog. Blogging is an amazing adventure and I’d hate for you to miss out because you are scared to start a blog. I’ve noticed over the years that many women want to start…

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How to Free Yourself from a Toxic Relationship

Once you’ve accepted that you have a relationship with a toxic person, the next step is to let it go. This post will help you get started on the process. Here’s how to free yourself from a toxic relationship. One of the best things you can do for yourself is to let go of unhealthy…

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