How to Look Younger Naturally
There are so many natural ways to look younger than your age that really work! I want to share my favorite secrets to look younger naturally. May 2023 Update: I love being 60, almost 61. This past year has been amazing in many ways. I grew a business and bought a house. I don’t believe…
Read MoreHow to Stop Procrastinating
When you quit procrastinating you feel better, have more energy, and you get more things done! Learn how to stop procrastinating and feeling lazy for good. Why Should You Stop Procrastinating? There is NO drawback to not procrastinating. Not procrastinating becomes a super power. And when you aren’t resisting doing things that you know you…
Read MoreIs Keto for Me?
Every where I turn, I hear the word Keto. It’s seems everyone is giving keto a try and looking for keto recipes. It’s made me wonder, is keto for me? At this very moment, I have several friends and family members who are eating in the Keto way. Eating Keto as they call it. To…
Read MoreHow to Have a Cool Life
Have you ever wondered how to get a cool life? Are you tired of sitting on the sidelines of life? You see other people doing fun and even amazing things and you want that too! I’m going to share with you the two deadliest phrases to a cool life. For too many years these were…
Read MoreHow to Get Started with Intermittent Fasting
Learn how to get started with intermittent fasting in an easy, realistic way. Simple steps, benefits, and tips for women over 50 who want more energy and better health. In this post, you’ll learn: If you’ve been wondering how to get started with intermittent fasting or whether it’s even realistic for a woman over 50,…
Read More5 Reasons Why You Need to Walk
There is so much evidence that walking is good for your health but I also believe it offers other benefits. Here are my 5 Reasons Why You Need to Walk. Walking is an amazing physical activity that remains my favorite exercise year after year. Not only is walking a very effective exercise; it’s good for…
Read MoreHow to Be a Hot Grandma
Becoming a grandma doesn’t mean the end of being hot. No matter what your age or grandma status is, you can still be a hot mama! Here’s how to be a hot grandma too. Being a grandmother is definitely cool these days—as far as I can tell, many of my friends are super excited by…
Read MoreHiking for Beginners: How to Get Started
Hiking can seem overwhelming. Where do you go and what do you bring? How do you find those gorgeous views? Here is my hiking for beginners guide with all you need on how to get started. I would see gorgeous travel or trip pictures and wish that I was fit enough or adventurous enough to…
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