20 Healthy Soup Recipes for Winter
There’s nothing better on a cold winter’s day than to enjoy a nice warm bowl of soup. That’s why I wanted to round-up some delicious and healthy soup recipes for you to try. These recipes are perfect for those of you who love a great paleo, Whole30, or Keto soup! They not only fill you…
Read MoreHow to Be Friends with Your Adult Children
Having my adult children as friends is my favorite part of my life. They inspire me to be the best version of myself because I respect them so much! An amazing thing can happen in life. You can have a healthy relationship with your children once they are grown up. Here’s how to be friends with your adult…
Read MoreCan You Lose Weight After Menopause
Can you lose weight after menopause? The answer is YES and here are my research-based tips to get you started losing weight after menopause. June 2023 Update: I can’t believe it’s been three years since I wrote this! I truly am through menopause now at 61. In addition, I have a great post that is…
Read More21 Inspiring Travel Memoirs
I LOVE travel, hiking, and “let’s sell everything and move” memoirs and have read many over the years. Inspiring travel memoirs will take you around the world from the comfort of your bed or reading chair! Some of them, I’ve read a few times and some more recently. A couple are on my next up…
Read MoreHow to Be Happy with Yourself
When you ask women want they want in life, most will say they want to be “happy.” But being happy can be challenging when you are chasing the wrong feeling. Here are 10 other emotions that you can feel on purpose that will often will lead to finding happiness along the way! By now, you’ve…
Read More20 Christmas Ornaments and Decorations to Do with Grandchildren
One of my favorite ways to be an awesome and unforgettable grandparent is to make Christmas ornaments and decorations with my grandchildren. Not only is it FUN but you have a keepsake that you can use year after year. Here are 20 adorable keepsake ornaments that you can make with your grandchildren. This year, I am planning to do…
Read More11 Ways to Love Yourself
Here are 11 fun ways to love yourself more. Get the exact love you need from the person who knows you the best. You! Two things get in the way of feeling love for ourselves: We don’t believe we deserve it We think it must come from other people first However, neither one of those…
Read MoreHow to Reduce Body Fat Naturally
Here’s how to reduce body fat naturally. Learn what foods to eat to lose body fat and weight, when to eat them, and how to exercise for optimal fat burning. It sounds so easy! Yet, we all know it isn’t as straight forward as every magazine at the checkout line would have you believe. Modern…
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