What Are Good Goals for Weight Loss?

Picture of woman doing a standing yoga pose for post goals to lose weight

I recently Googled, what are good goals for weight loss? The first thing that came up was that stupid, 1 to 2 pounds a week. Well my friends over 50 or 60, you probably think that sounds just as stupid as I do. That’s just not what happens. Here are 10 good goals for weight…

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