Do you ever feel that happiness is out of reach or that something in your life must change first before you can feel happy? However, you can, almost effortlessly, do something that creates a shift in your feelings. Sometimes, just a little thing can take you from feeling bad to feeling happy. Here’s one way…

Read More
Hot to forgive someone | mythinkbiglife.com

For many of us, this time of year is not just about presents, cookies, or parties. It’s also about ending the year and preparing for the new year. Depending on your faith or religion, this can also be a time of preparation and seeking a closer relationship with God. No matter what your reason, it…

Read More

What do you do when the holidays are right around the corner and you are not in the mood to celebrate? How do you get through the holidays when you just want to skip them? Here are the reasons why I choose to spend time with my family and friends even when I am missing…

Read More
Here are 7 powerful tools to stay sane in a crazy world. As a result, you will handle situations better, improve your health, enjoy better relationships, and reach your goals.

Here are 7 powerful tools to stay sane in a crazy world. As a result, you will handle situations better, improve your health, enjoy better relationships, and reach your goals. Staying balanced and in tune with your body, mind, and spirit takes a commitment to self care. By taking care of yourself in these ways,…

Read More

Is there a hurt that is getting in the way of your happiness? Spend five minutes a day listening to this relaxing guided meditation and learn the power of forgiveness in your own life. Forgiveness = Happiness. And happiness IS the best the revenge. Holding on to negative thoughts about someone does not hurt them.…

Read More

How to be Satisfied with Life Over the years, I’ve noticed that there are three things that consistently help me be satisfied with life. When I practice these three on a daily basis, I feel like my most alive best self. These are the things that feed my soul and leave me at the end of…

Read More

Stress in our lives can cause many difficulties including feelings of being stuck and not being able to get the things that matter to you done. Here are 10 tried and true ways to decrease stress that can help you almost effortlessly feel better.

Read More

Sometimes, when we’re hurting, we don’t realize that at some point, we can choose to do something else. You really can give yourself permission to be happy after you have been hurt. This isn’t always easy but I’m  going to share some ways that worked for me.

Read More