How to Let Blog Topics Choose You
Discover your unique and authentic voice as well as connecting with readers who love what you have to say by letting your blog topics choose you. Find powerful blog topics that will grow your blog and keep you excited by the process. Let your blog topics choose you and you will get blog content that…
Read MoreHow to Get Into Your Fat Burning Zone with Walking
Walking can be a great exercise to get at stubborn fat. Here’s how to get into your fat burning zone with walking. I fell in love with walking as a young mom-to-be. My husband and I walked every night. After I had the baby, I kept on walking. I lost every single bit of extra…
Read MoreHappiness is the Best Revenge
November 2024 Update: I still consider forgiveness to be a super power. It is a sign of strength to forgive and move on. Not because it’s good for the other person or people but because it is good for you. It doesn’t have to be immediate and you don’t have to push yourself. However, using…
Read MoreGet Ready to Walk Off the Pounds
Walking is a great aid in keeping your weight stable or to walk off the pounds. It has been my go-to exercise my entire adult life. Nothing else I do, has the same positive effect on my body. It truly is my core exercise for my body, mind, and spirit! Here are 10 tips to…
Read MoreYes! You Can Eat Carbs and Lose Weight
Are you avoiding carbs because you think that carbs can make you fat? Many people have switched to low carb eating to lose weight without really understanding why. Some diets are very restrictive, not just removing processed foods but also recommending some fruits and vegetables be avoided. Low-carb eating has given perfectly good vegetables and…
Read MoreHave You Found Your Passion Yet?
Have you found your passion yet? After working with thousands of people, I know finding your passion will help make all of your life better. Maybe we’ve all been looking in the wrong places? My passion is exploring and learning about new things and putting them into practice and sharing with and teaching others. When I got a job…
Read MoreWhat’s The Talk About Detox? Does Lemon Water Detox You?
The idea of detoxing the body is very trendy right now. It’s true our diets and environment are full of things that can hurt our body. The most popular detox drink appears to be the ubiquitous lemon water. But does lemon water detox you?
Read MoreEnergy Boosting Green Smoothie
Do you want to raise your energy without caffeine? This energy boosting green smoothie recipe, full of nutritious vegetables, will invigorate you any time of the day minus the negative effects of caffeine or the dreaded sugar high and crash. January 2024 Update: I am still creating these green smoothies several times a week. I…
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