How to Lose Weight When You Don’t Have Any Willpower
You’ve got willpower to spare when it comes to working hard or showing up for your family and friends. But you just can’t figure out how to lose weight when you don’t have any willpower when it comes to food. This sums up the position most of my clients find themselves in at some point,…
Read MoreHow Blogging Can Change Your Life
Blogging is an amazing way that you can create a life you love, Here are 7 ways that blogging can change your life. When I started my blog, I had some vague expectation of it being fun to do and maybe it would make some money at some point. What I didn’t know was that…
Read MoreClean Out Your Messy Closet for Good
Get the closet of your dreams in 3 easy steps. You can finally clean out your messy closet for good with this simple closet cleaning guide. Benefits of a Clean Closet Your closet will actually help you FEEL better every day You save time because you can find things quickly You are prepared for any…
Read MoreHow to Lose Weight After 50
Is it impossible to lose weight after 50? Not at all. Here is how to lose weight after 50 or any age without dieting or being hungry. I lose weight in my early fifties and have kept it off for almost 10 years now. October 2024 Update: This is still what I do. I’m 62…
Read MoreHow to Lift Your Mood When You Feel Down
There are times when our emotions or feelings get the best of us. Learn how to lift your mood with these 5 quick ways to feel better fast. May 2024 Update: When I first wrote this, I was in a stage of my life where I was chasing feeling good. I believed that feeling down…
Read MoreHow to Get the Life You Want
No matter what your age or life situation, you can get the life you want and I’m going to share how you can do this. Before you get the life you want, you must recognize the blocks in your way and understand how to get past them. It is so important to recognize that there…
Read MoreSupercharge Your Day
Learn a quick and easy way to supercharge your day by taking a few minutes to shift your mood. A better mood leads to better thinking. Better thinking leads to better actions. In no time at all you can supercharge your day. Here’s an EASY process to supercharge your day. By taking a minute or…
Read MoreHow to Get Out of a Rut
Being stuck in any way can feel miserable. Believe me, I know. I was stuck for years. But I did learn how to get out of a rut and you can too! For years (not days, weeks, or months) I was in a rut. The life I had settled into was making me miserable but…
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