Pumpkin Green Smoothie

This pumpkin green smoothie is super food in a glass! Pumpkin is naturally sweet and oh so good for you. This delicious mix of pumpkin, greens, blueberries, and banana delivers taste and nutrition. My Pumpkin Green Smoothie is the green smoothie I make a few times a week. Pumpkin and blueberries are so good for…

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Energy Boosting Green Smoothie

Do you want to raise your energy without caffeine? This energy boosting green smoothie recipe, full of nutritious vegetables, will invigorate you any time of the day minus the negative effects of caffeine or the dreaded sugar high and crash. January 2024 Update: I am still creating these green smoothies several times a week. I…

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How to Eat Beets in a Smoothie (and Why You Want To)

This smoothie is full of greens, beets, and a little fruit. It’s gorgeous, delicious, and good for you. Get the health benefits of beets in a smoothie.

Updated April 2019. Beets are known for having many health benefits. I love the taste and use them often in smoothies, as a side dish, and in salads. However, in researching more on the health benefits of beets, I discovered that they are known for so many amazing things. My signature beet smoothie is a…

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My Favorite Green Smoothie Recipe

I love my favorite green smoothie

Here’s my favorite green smoothie recipe. This is a smoothie that tastes great and is good for you.  It’s loaded with greens and you can modify it with the fruit of your choice. The problem with most recipes you see is that they are 90% fruit with just enough green to give it some color.…

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