How to Feel Happy Fast

Do you ever feel that happiness is out of reach or that something in your life must change first before you can feel happy? However, you can, almost effortlessly, do something that creates a shift in your feelings. Sometimes, just a little thing can take you from feeling bad to feeling happy. Here’s one way…

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Happiness is the Best Revenge

November 2024 Update: I still consider forgiveness to be a super power. It is a sign of strength to forgive and move on. Not because it’s good for the other person or people but because it is good for you. It doesn’t have to be immediate and you don’t have to push yourself. However, using…

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Improve Your Decision Making to Improve Your Life

The power of making a decision can positively affect many areas of your life such as health, finances, career, and relationships. Improve your decision making and improve your life! It blew my mind when I discovered how having unmade decisions can cause problems with productivity, sleep, concentration, and overall feelings of well-being.  Even ONE unmade decision can be enough…

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Five Surprising Ways to Feel Better FAST!

Woman sitting on chair smiling

Here are five ways to feel better fast that work quickly and effectively. No mediation required! I use these all the time myself and they really help. July 2025 Update: This was one of my very first posts! As I was updating, I thought about the person that I was almost 10 years ago. I…

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