Posts Tagged ‘Gratitude’
How to Practice Gratitude in 5 Minutes a Day – And Change Your Life!
A powerful, but simple way to practice gratitude – it truly can change your life! Try these 3 gratitude exercises that you can do in 5 minutes a day. 2020 Update I wrote the original post at the end of 2016, exactly four years ago. 2016 was in some ways the worst year of my…Read More
7 Ways I Stay Sane in a Crazy World
Here are 7 powerful tools to stay sane in a crazy world. As a result, you will handle situations better, improve your health, enjoy better relationships, and reach your goals. Staying balanced and in tune with your body, mind, and spirit takes a commitment to self care. By taking care of yourself in these ways,…Read More