I want to help you soar!

As a weight loss and life coach for women over 50, I'm at expert at helping you use your MIND to get the results you want in your body and in your life!

I’m passionate about being fit and healthy for the purpose of having a GREAT life and having the energy and health to enjoy it with your family and friends.

Working with me one-on-one is the BEST way to get the help you need to make the changes that are important to you. Life coaching is the fasted and most money efficient way to change.

yHere are some of the areas where I might be able to help you:

  • Weight Loss
  • Build healthy relationships
  • Career and job issues
  • Creating Self-Confidence
  • Discovering purpose in life

I bring over 30 years helping experience to my coaching. I have a master's degree in counseling plus 10 years of college advising, career counseling, and academic coaching.

These days, I focus on helping women over 50 create a life they love.