I want to help you soar!

As a weight loss and life coach for women over 50, I'm at expert at helping you use your MIND to get the results you want in your body and in your life!

I’m passionate about being fit and healthy for the purpose of having a GREAT life and having the energy and health to enjoy it with your family and friends.

Working with me one-on-one is the BEST way to get the help you need to make the changes that are important to you. Life coaching is the fastest and most money efficient way to change.

Here are some of the areas where I can help you:

  • Lose weight without a diet
  • Build healthy relationships
  • create life and work balance
  • Become Self-Confident
  • Discover what's next in life

I bring over 30 years professional experience to my coaching. I have a master's degree in counseling, 10 years of college advising, career counseling, and my professional life and weight loss coaching certification.