Reignite your spark for life after 50!

The first step is to set up a 50-minute zoom call with me. On that call, I'll ask you a lot of questions and gather information.

Then I'll tell you what I think is going on with you. I deliver the truth with a lot of compassion!

After that, you'll be able to ask all the questions you want.

Finally, I'll help you make a decision about coaching and if it is right for you.

Get coaching with Sara

I used to believe that turning a certain age, meant the end of certain dreams.

Instead, I discovered that turning 50 was the beginning of a whole new kind of life.

At a time when most people think you can’t lose weight—I lost weight and got into the best shape of my life.

I created vitality, passion, and purpose in my life!

Now instead of "winding down," I'm more excited about life than ever.

As a Life and Weight Loss Coach, I can help you regain or discover for the first time, your passion and purpose in life.

I love showing other women what is possible  so they can also create a life they love.

Schedule a free mini session with me to discover what is holding you back from living the BEST years of your life.

Breakthrough your barriers in 16 weeks!

This is the first step to set up a free discovery call.

I know setting up an appointment with someone you don't know can be a little scary.

My promise to you is that you will be able to relax and feel comfortable on this call. I'll help you get clear on a decision that is right for you and your goals.

In fact, you'll probably feel pretty proud of yourself for just taking this step! It's something new, something a little uncomfortable...and that my friends is always the first step to reaching your goals.

The first step to getting an amazing life is to set up a free discovery call with me.

The call takes place on Zoom and we'll talk face to-face.

For the first part, I'll ask you a lot of questions.

Then I'll let you know what I see happening with your mind--where you are holding yourself back.

You'll be able to ask all the questions.

Finally, I'll help you decide if coaching with me is right for you.


Your transformation could be in one of these three areas. The women I work with are already amazing people and have a lot already going for them. However, they usually have a sense that something isn’t as good as it could be.


When your vitality is compromised, it could be because of diet, exercise (too much or too little), too little sleep, being too busy, or not having enough to do. If your body energy feels low, you don’t like how you look or feel, then vitality is probably the best focus first.

Creating an energetic body filled with vitality is the core foundation of an amazing life. You may not believe it right now, but you can totally change how your body feels.


Passion is a deep desire. It is the fuel to our own fire. Imagine how it feels to be deeply and passionately loved. Usually we wait for and try to get other people to do this. But people are so unpredictable and just can’t ever get it quite right!

Yet, a passionate life is available to you! You are the person responsible for filling your own life with passion! Having a passionate life is yummy and delicious. It feels amazing. And when are filled with passion, other people can’t help wanting to be around you too!


You have gifts inside you. You have contributions to make. Recognizing and nurturing your purpose in life is one of the most important ways to have an amazing life.


Thank you so much for the coaching.  It really helped and I feel like I had a “reset”!  Excited about the busy-ness and will work on the issues that come up as I find solutions!
You are a natural coach and I have a feeling many people will benefit!


Just paid! Really glad I get to keep working with you Sara! Thanks for all the great coaching on my brain. I have really seen how much my brain resists feeling negative emotion. You are a freakin miracle worker of a coach Sara!! :kissing_heart::kissing_heart::kissing_heart:


It’s amazing how much better I feel!  It blows me away every time how the responses I get from the difficult people in my life completely change after working with Sara and doing what she recommends - it blows me away every time!

Every time I work with Sara, she sees things that I did not see it all!  I’m so much more productive and focused!  I am not distracted by things that are worrying me, stressing me out, upsetting me, or distracting me!!

Thank you so much Sara!


Why is Life Coaching is the BEST Investment You'll Ever Make?

Fast Results

With a life coach, you can make changes in weeks rather than years.

It Works!

If you keep doing the same thing you've always done, you'll get the same results.


Making change with support and accountability is truly effective.

It's Fun!

Creating a  life-long relationship with yourself is the most fun you'll ever have.