Losing weight doesn't have to be hard and you don't have to do it alone!
Up until now you've only tried DIETS. I can show you a different way to lose weight and love the journey.
Before now, losing weight has been about deprivation and punishing your body.
That's not the way to do it. Frankly, dieting sucks and we all know that it doesn't work long-term.
Making peace with food and living in a body you trust and appreciate is the best way to live.
Having a weight loss coach is an amazing experience in understanding not just how food affects your body but also understanding how your mind affects your eating.
Weight loss coaching isn't a diet. It's not a one-size-fits-all mentality. It is a personalized process that creates new habits, new neural pathways, and a genuine deep relationship with yourself.
Are you ready to...
- take back control of what you eat?
- feel better and have more energy?
- gain self-confidence?
- love and appreciate your amazing body?
- get back into life?
- lose the weight for good?
If women could do this alone--everyone would be thin! Diets don' work for the long-term. It's time to do something different so you can finally get different results!
Losing my extra weight after 50 changed my life! I felt so self-confident and began to live in a whole new way. Instead of hiding, I began to show up and do the kinds of things I had only dreamed about. It's not just about losing weight; it's about losing all the shit that's been holding you back from living your own life.
Weight loss coaching is for you if...
This isn't a diet. This is a inside and out life change
Hi I'm Sara,
I’ve worked with thousands of people to help them achieve their life dreams and goals.
Five years ago, I began writing about how I lost weight and kept it off in my 50's.
Since I began writing, over a million people have read my posts. I offer hope to women that you really can lose weight after turning 50!
The BEST way that I can help you is to work one on one with you to help you achieve your results.
Are you ready to lose the extra weight for good?
Here's what's included in my six month weight loss coaching package:
24 weeks of one-on-one coaching with Sara. We meet once a week, via Zoom.
Together we discover the hidden mind games you've been playing for years and we create strategies to deal with them all.
You learn and understand how food affects your body and we create a customized plan that works for you.
This kind of coaching is a commitment. You didn't gain the weight overnight and you won't lose it overnight.
Cost of coaching is $2,500 for 16 weeks of CUSTOMIZED one-on-one coaching that will teach you all the tools of losing weight for good.
- 16 weeks of LIFE CHANGING one-on-one coaching sessions via Zoom.
- 16-Week Food Journal and Workbook mailed to you.
- Text access between sessions.
This isn't a diet, so you'll never be hungry or deprived. You'll learn the tools to manage your mind in a new way that will change your relationship to food so that you can lose weight and keep it off.