Comments on: How to Make Walking More Effective https://mythinkbiglife.com/make-walking-more-effective/ The adventure of thinking big and living well. Sun, 28 Sep 2025 13:20:12 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Elvira https://mythinkbiglife.com/make-walking-more-effective/#comment-19976 Fri, 03 May 2024 15:20:32 +0000 https://mythinkbiglife.com/?p=1306#comment-19976 In reply to Cathy Larrick.

I dance with my iPhone and Bluetooth I sweat like a pig after 20 minutes

]]> By: Cathy Larrick https://mythinkbiglife.com/make-walking-more-effective/#comment-242 Sun, 02 Apr 2017 12:27:23 +0000 https://mythinkbiglife.com/?p=1306#comment-242 Hello! I love to walk and I have a dog to do it w/ me!!! I see that your friend is the FlipBelt. Please check out my Walkapocket products sold thru my website. I designed the Walkapocket to get out WALKING. Enjoy, Cathy

]]> By: Rosalind https://mythinkbiglife.com/make-walking-more-effective/#comment-241 Fri, 06 Jan 2017 23:09:03 +0000 https://mythinkbiglife.com/?p=1306#comment-241 Good tips!!!

]]> By: eg https://mythinkbiglife.com/make-walking-more-effective/#comment-240 Fri, 14 Oct 2016 17:10:20 +0000 https://mythinkbiglife.com/?p=1306#comment-240 Due to knee surgery last year, I’ve replaced a large portion of running routine with walking and found that, like you suggest, adding variation really can give you a good cadio workout through walking.

]]> By: Sara https://mythinkbiglife.com/make-walking-more-effective/#comment-239 Wed, 12 Oct 2016 15:34:04 +0000 https://mythinkbiglife.com/?p=1306#comment-239 In reply to Chloe of beyond blessed.

I’d love to live in an area where you have to walk around. Living in Houston, I have to drive so I can walk. Ironic for me since I love walking so much.

]]> By: Sara https://mythinkbiglife.com/make-walking-more-effective/#comment-238 Wed, 12 Oct 2016 15:32:33 +0000 https://mythinkbiglife.com/?p=1306#comment-238 In reply to Bridget Swinney MS, RD.

I agree! I really try to promote it because it seems like so many people think it’s not as good as running. But my knees thank me every day for being a walker!

]]> By: Chloe of beyond blessed https://mythinkbiglife.com/make-walking-more-effective/#comment-237 Wed, 12 Oct 2016 13:19:59 +0000 https://mythinkbiglife.com/?p=1306#comment-237 We walk everywhere in NYC and I hate running so I try to count it as my exercise. Definitely adding intervals, stairs and hills into my walks! Thank you!

]]> By: Bridget Swinney MS, RD https://mythinkbiglife.com/make-walking-more-effective/#comment-236 Wed, 12 Oct 2016 12:08:28 +0000 https://mythinkbiglife.com/?p=1306#comment-236 Love those 3 simple ideas! Walking is the go-to exercise I recommend to clients–you can do it anywhere and it’s free!

]]> By: Lauryn Hock https://mythinkbiglife.com/make-walking-more-effective/#comment-235 Wed, 12 Oct 2016 04:57:02 +0000 https://mythinkbiglife.com/?p=1306#comment-235 Thank you for these amazing tips! I needed these.

xo, Lauryn
@lauryncakes

]]> By: Marian Mitchell https://mythinkbiglife.com/make-walking-more-effective/#comment-234 Wed, 12 Oct 2016 02:13:54 +0000 https://mythinkbiglife.com/?p=1306#comment-234 These are so realistic. I love to go with my kids and they force intervals and excitement lol

]]>