Comments on: How to Succeed at Losing Weight After 50 https://mythinkbiglife.com/how-to-succeed-at-losing-weight-after-50/ The adventure of thinking big and living well. Mon, 28 Oct 2024 19:11:29 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Sara https://mythinkbiglife.com/how-to-succeed-at-losing-weight-after-50/#comment-15242 Mon, 25 Jan 2021 18:30:29 +0000 https://mythinkbiglife.com/?p=4635#comment-15242 In reply to mary.

Thanks for commenting on how to be successful at losing weight after 50! Giving up beer and processed foods is a great start. If lifting weights is causing pain, cut back on the weight–that might help. I rarely use more than 2 or 3 pounds because my shoulder gets irritated easily.

]]> By: mary https://mythinkbiglife.com/how-to-succeed-at-losing-weight-after-50/#comment-15241 Mon, 25 Jan 2021 15:28:26 +0000 https://mythinkbiglife.com/?p=4635#comment-15241 Hey there! I’m excited to find you and your blog. I’m 47 and I believe entering menopause. My goodness, about 7 pounds have creeped on and I’m having a time getting them to off, but I refuse to give up. I’ve given up beer and processed foods, but there’s room for improvement. Got an apple watch and have been walking daily. I lift weights and love it but am struggling with muscle pain and inflammation after. It’s driving me nuts. I tortured myself by using a foam roller last night. Ouch, but if that’s what it takes, I’ll keep it up. Anyway, thank you for the information, guidance, and hope.

]]> By: Sara https://mythinkbiglife.com/how-to-succeed-at-losing-weight-after-50/#comment-15144 Wed, 06 Jan 2021 19:05:54 +0000 https://mythinkbiglife.com/?p=4635#comment-15144 In reply to Valentina.

Thanks for the comment! There is so much wrong information out there for women and I want to show them that there is a different way! Happy new year.

]]> By: Valentina https://mythinkbiglife.com/how-to-succeed-at-losing-weight-after-50/#comment-15136 Wed, 06 Jan 2021 09:42:24 +0000 https://mythinkbiglife.com/?p=4635#comment-15136 I discovered this site by chance, it was admirable. I recently turned 50 and I have a lot of questions due to the transformation my body is in. In the few pages I flipped through, I have already found some answers. Transformations due to menopause are not discussed very often, and this generates frustration. Therefore, thank you very much for the information you shared with me, they are very helpful! I tried to subscribe to the news on the site, I still haven’t succeeded. I’ll try again.
Congratulations on what you have accomplished, along with all the good thoughts now, at the beginning of the year! :

Am descoperit intamplator acest site, a admirabil. Am implinit recent 50 si am multe intrebari datorita transformarii in care se afla corpul meu. In cele cateva pagini pe care le-am rasfoit, am gasit deja cateva raspunsuri. Transformarile datorate menopauzei nu sunt discutate prea des, iar asta genereaza frustrare. De aceea, iti multumesc mult pentru informatiile pe care mi le-ai impartasit, imi sunt de mare ajutor! Am incercat sa ma abonez la noutatile de pe site, inca n-am reusit. Mai incerc.
Felicitari pentru ceea ce ai realizat, impreuna cu toate gandurile bune acum, la inceput de an! :*

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