Comments on: How to Lose Weight After 50 https://mythinkbiglife.com/how-to-lose-weight-after-50/ The adventure of thinking big and living well. Tue, 29 Oct 2024 13:40:56 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Sara https://mythinkbiglife.com/how-to-lose-weight-after-50/#comment-15422 Thu, 04 Mar 2021 15:20:55 +0000 https://mythinkbiglife.com/?p=1821#comment-15422 In reply to Kellie Wade.

Hi Kellie. I don’t know about the gum. For the gummy vitamins, I’d probably take with one of my meals. If everything else is going well, then they are probably not a problem.

]]> By: Kellie Wade https://mythinkbiglife.com/how-to-lose-weight-after-50/#comment-15421 Thu, 04 Mar 2021 14:35:55 +0000 https://mythinkbiglife.com/?p=1821#comment-15421 Sara, you have completely changed my life. After reading this article I have completely changed the way I eat. I could go on and on. Two questions; does chewing superclass gum raise insulin levels and I take gummy vitamins, when during the day is it best to take them?

]]> By: Sara https://mythinkbiglife.com/how-to-lose-weight-after-50/#comment-7227 Mon, 11 Nov 2019 01:04:38 +0000 https://mythinkbiglife.com/?p=1821#comment-7227 In reply to Shelly Keefer.

Keep doing what works! You got this

]]> By: Shelly Keefer https://mythinkbiglife.com/how-to-lose-weight-after-50/#comment-7224 Mon, 11 Nov 2019 00:41:23 +0000 https://mythinkbiglife.com/?p=1821#comment-7224 I recently before reading this came across similar information and lost 15 pounds in 4 weeks and it was very easy. I am 50 and recognize how vital good eating habits are for me.Unfortunately between some external stressors and prednisone for 4 weeks I put 10 pounds back on.
After reading your article I am renewing my commitment to eating whole foods and avoiding sugar and flour and no snacking!
It seems I can slip back into old habits very quickly!
Any tips on staying the course and getting positive support?

]]> By: Melanie https://mythinkbiglife.com/how-to-lose-weight-after-50/#comment-397 Mon, 21 Jan 2019 20:51:34 +0000 https://mythinkbiglife.com/?p=1821#comment-397 Hey Sara, great information and health tips that I will be using to get healthier. Really appreciate what you are doing. Thanks,
Melanie

]]> By: Jess https://mythinkbiglife.com/how-to-lose-weight-after-50/#comment-396 Mon, 17 Sep 2018 18:23:16 +0000 https://mythinkbiglife.com/?p=1821#comment-396 I have been working with weight loss for over a year now. I put on 30 pounds in a short period of time, and of course, that has been a challenge. I have been able with portion control and jogging to get 10 of those pounds off. It is encouraging to come to these types of blogs for additional motivation. keep it up.

]]> By: Sara https://mythinkbiglife.com/how-to-lose-weight-after-50/#comment-395 Tue, 17 Jul 2018 14:10:03 +0000 https://mythinkbiglife.com/?p=1821#comment-395 In reply to Kendra.

I would do things that support feeling good in general. Find exercise that you like. I love walking and exercise videos. Weekend bike rides. Yoga, swimming. We’re all different. Most of all be good to yourself. Your mental well-being comes first. Support it in the best way you can with real food and movement.

]]> By: Kendra https://mythinkbiglife.com/how-to-lose-weight-after-50/#comment-394 Tue, 17 Jul 2018 01:42:41 +0000 https://mythinkbiglife.com/?p=1821#comment-394 I gained 40 lbs at50 after starting a medication for depression. My eating habits didn’t change. Now, it seems nothing and I mean nothing I do can take this weight off. Any suggestions?

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