Comments on: The Fat Burning Secrets that Everyone Needs to Know https://mythinkbiglife.com/fat-burning-secrets-everyone-needs-know/ The adventure of thinking big and living well. Mon, 21 Jul 2025 15:27:58 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: 7 Easy Tips to Lose Weight After 50 - My Think Big Life https://mythinkbiglife.com/fat-burning-secrets-everyone-needs-know/#comment-77 Tue, 21 Aug 2018 16:05:28 +0000 https://mythinkbiglife.com/?p=631#comment-77 […] affect our fat-storing and fat-burning hormones. This is really important to understand. Sugar and foods that act like sugar tell our bodies to do […]

]]> By: Sara https://mythinkbiglife.com/fat-burning-secrets-everyone-needs-know/#comment-76 Tue, 15 Nov 2016 19:15:54 +0000 https://mythinkbiglife.com/?p=631#comment-76 In reply to Lexi @That Fit Fam.

Thanks Lexi! I agree. When I’m eating clean, I don’t always need to eat as much as I did when I was snacking all the time on processed food products. Because I eat fairly high-fat, my calories are probably fairly high though. Thanks for reading and commenting.

]]> By: Lexi @That Fit Fam https://mythinkbiglife.com/fat-burning-secrets-everyone-needs-know/#comment-75 Fri, 11 Nov 2016 19:48:00 +0000 https://mythinkbiglife.com/?p=631#comment-75 I definitely agree! Hormones affect the way our body metabolizes our food! What’s funny though, is that even though it’s not as simple as calories in calories out, by making the changes necessary to help those hormones “do their job” some people may actually end up consuming less calories. Especially when you consider how high calories tend to be in processed/junk foods. They don’t necessarily always go hand in hand, but there does seem to be a correlation 😉 great article!

]]> By: Sara https://mythinkbiglife.com/fat-burning-secrets-everyone-needs-know/#comment-74 Sun, 12 Jun 2016 15:13:58 +0000 https://mythinkbiglife.com/?p=631#comment-74 In reply to Clearissa Coward.

Thanks Clearissa. Cutting out processed food is a GREAT place to start.

]]> By: Sara https://mythinkbiglife.com/fat-burning-secrets-everyone-needs-know/#comment-73 Fri, 10 Jun 2016 15:59:21 +0000 https://mythinkbiglife.com/?p=631#comment-73 In reply to Fabiola Rodriguez.

Hi Fabi. I can’t do traditional low-carb diets either. But, I always include a little higher carb vegetable or a fruit with my meals. Not enough to spike my blood sugar too much but enough to make my meal taste good and provide balance to it.

]]> By: Fabiola Rodriguez https://mythinkbiglife.com/fat-burning-secrets-everyone-needs-know/#comment-72 Thu, 09 Jun 2016 22:03:16 +0000 https://mythinkbiglife.com/?p=631#comment-72 Very interesting, Sara! Where do low-carb diets fit into all of this? I was once on a low-carb diet, and I worked in the short term, but it was difficult to keep up with it so I let it go. Is there an explanation for this? Or could this be the subject of another post? 😉 lol

-Fabi at Wonder Fabi

]]> By: Clearissa Coward https://mythinkbiglife.com/fat-burning-secrets-everyone-needs-know/#comment-71 Thu, 09 Jun 2016 15:56:08 +0000 https://mythinkbiglife.com/?p=631#comment-71 Excellent information. I have been thinking recently about harmone therapy but it is soooo expensive. It would be much easier to cut out processed food. Thanks for the info.

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