Comments on: 9 Diet Foods That ARE Wrecking Your Diet!

By: Sara

Sara — Tue, 02 Mar 2021 01:04:27 +0000

In reply to Pam. I'm not a vegetarian and don't know how to get the same results without protein that comes from animals. That being said, vegetables and healthy fats are great for ALL of us. Choose the highest quality proteins you can from what you eat and combine with lots of vegetables and healthy fats.

By: Pam

Pam — Mon, 01 Mar 2021 22:29:33 +0000

I am a vegetarian, so don’t eat eggs, chicken, fish or any other meat, can you help me?

By: Sara

Sara — Tue, 28 Jun 2016 12:35:39 +0000

In reply to Rica@Yoga Mat Monkey. Thanks for the comment Rica! When I was working on this post, I went to the store to take some pictures. I don't buy these things so I was shocked at how much store space was devoted to yogurt (try finding full fat yogurt!), soda, and even the protein/breakfast/energy bars. It's crazy!

By: Rica@Yoga Mat Monkey

Rica@Yoga Mat Monkey — Sun, 26 Jun 2016 17:50:56 +0000

Thanks so much for dispelling the myths so many of us have believed about “diet foods.” Diet soda used to be my go-to treat, and I always had a glorified candy bar with me (a high-sugar granola bar). I’m glad I know the truth about these disasters now, and I am eating better because of it!

By: Sara

Sara — Wed, 01 Jun 2016 17:06:50 +0000

In reply to GiGi Eats. Thanks Gigi!

By: GiGi Eats

GiGi Eats — Tue, 31 May 2016 14:28:51 +0000

HIGH FIVE to awesome content that I totally agree on!! 🙂