Comments on: How to Practice Gratitude in 5 Minutes a Day – And Change Your Life!

By: Sara

Sara — Thu, 17 Feb 2022 00:50:34 +0000

In reply to Rosie. Thanks for writing. I recommitted to my gratitude journal a couple of months ago and it has been very helpful with feeling better. Stick with it for a month or so to give it time.

By: Rosie

Rosie — Sun, 13 Feb 2022 14:54:36 +0000

Thank you, started this year wanting to journal but didn’t have a direction. I started today and realized there were more than 5 things to be grateful for. I wrote them all down because I want to remind myself later if and when I go back to reread the entries. The other 2 options are great to capture more of our senses. I will have my son join me too in the hopes to reduce his anxieties. Looking forward to seeing all the good in our lives.

By: Pearl

Pearl — Tue, 23 Jul 2019 17:33:31 +0000

In reply to Sara.

Hello Maria.
Your comment about the ibuprofen reminded me of my grandma. She’s such a sweet soul. I stayed with her for a year plus and she loves noodles some much. She’s always thanking and blessing the makers of noodles ?. There’s really nothing too small to be thankful for.

By: 5 Resolutions for a Healthy New Year - Summer's Weight Loss Story

5 Resolutions for a Healthy New Year - Summer's Weight Loss Story — Sat, 31 Dec 2016 03:12:39 +0000

[…] One of my fellow bloggers Sara, of My Think Big Life, wrote a post about gratitude, which I enjoyed thoroughly. Check it out here. […]

By: Jill

Jill — Tue, 29 Nov 2016 20:28:23 +0000

You know, it’s amazing how quickly we forget the things we are grateful for that maybe we take for granted. It’s easy to get caught up in life’s challenges and feel overwhelmed at times. I use the vision board to inspire me, but I have not tried the tips you discussed. These are things that I can actually easily do. You are an inspiring woman!

By: Sara

Sara — Tue, 25 Oct 2016 16:04:13 +0000

In reply to Tara. Hi Tara, It is surprising how quickly we can forget the already awesome things going on in our lives. I had a busy week and was playing catch up with my gratitude journal this morning. I felt much more grounded after I wrote in my gratitude journal this morning. Thanks for stopping by and taking the time to write a comment!

By: Tara

Tara — Fri, 21 Oct 2016 23:59:31 +0000

This is soooo neat! I daily, end of day gratitude jar is something amazing that I hadn’t even thought of! I like how you cover being grateful in 3 various forms throughout each and every day! Remembering the highlights- big or small are fantastic! This quickly reassures us that our lives have such value to it – our successes are always abundant – at times, we can be so blindsided because a success doesn’t always show up with bells and whistles. Even a mere ‘Thank You’ or ‘Job Well Done’ comment is a huge compliment when it is a task that we have completed after a trial. Thanks for sharing! 🙂

By: Sara

Sara — Mon, 22 Aug 2016 14:47:08 +0000

In reply to nayonika. Nayonika, thank you for sharing your experience! I started seeing changes at about the one-month mark and life continues to get better.

By: nayonika

nayonika — Fri, 19 Aug 2016 16:25:41 +0000

heyyy!!! gratitude surely has a result. just 2 years ago I still remember , my life was a really bad. i dont want to get into the details but it was bad.
then i read about gratitude and I practiced it. In the starting it felt cheesy
but just within 2 and a half months the tables of my life turned around. I dont know what exactly happened, but Iam sure gratitude was a part of it.
Thanks for the article Sara!! Its beautiful <3 <3 😀

By: Sara

Sara — Thu, 18 Aug 2016 12:03:47 +0000

In reply to bee. That's a great idea too! All gratitude is good gratitude. Thanks for the comment.