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10 Steps to Create a Life You Love

Think you need a definite plan to create a life you love? Think you are too old or too any other thing to have a better life? Forget that stuff! Here are my favorite (and much used) ways to continually move you in the direction of a life you love.

Think you need a definite plan to create a life you love? Maybe you think you are too old or too any other thing to have a better life? Forget that stuff! Here are my favorite (and much used) ways to continually move in the direction of a life you love. Not only will this  benefit you; it will benefit everyone around you!

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Why You Think Healthy Food Tastes Bad

Healthy food tastes bad. How many times has that thought occurred to you? And why have you learned to think that?

For years we have been taught to think that healthy food tastes bad. Yet, what we’ve taught is healthy food is actually bad for us. It’s time to learn that healthy food can be delicious.

I recently read something in an otherwise good article that was very disturbing. It kind of made me mad. Because it repeating something that just isn’t true.

It said something along the lines of,

to be healthy you need to eat foods you don’t like.

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How to Accomplish Anything

Learn how to accomplish anything! This one tip sounds simple but knowing it changed my life. You really can accomplish anything if you do this one thing.Learn how to accomplish anything! This one tip sounds simple but knowing it changed my life. You really can accomplish anything if you do this one thing.

How many things do you have on your to-do list or in your mind that you want to accomplish? Does the thought of these things make you happy or depressed?

If having unrealized dreams is causing you pain, then it’s time to find a way to take action and learn the how to accomplish anything.

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Why Willpower is Not Enough to Make You ThinIt’s very common for people to think that it’s their lack of willpower that is the reason that they are overweight or just can’t eat in a healthy way. Some research says that willpower is not enough. Nowhere is that more true than in losing weight or maintaining a healthy weight.

It’s very common for people to think that it’s their lack of willpower that is the reason that they are overweight or just can’t eat in a healthy way. Some research says that willpower is not enough. Nowhere is that more true than in losing weight or maintaining a healthy weight.

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How to Live Now to Have No Regrets Later

Most of us have regrets. I am learning to live a life now–that leads to less regrets later. Here are some of the ways that I am living my life now so that I have no regrets later.

Most of us have regrets. I am learning to live a life now--that leads to less regrets later. Here are some of the ways that I am living my life now so that I have no regrets later.

 

A friend asked me—do you think about people from your past and wished you had loved them more.

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How to Stay Motivated When Things Are Taking WAY MuchLonger than You Thought They Would

Have you ever wanted something so badly and no matter what you did, it seemed like it was never going to happen? You started with lots of hope and optimism. You felt so good about this thing and yet as time goes by, you begin to lose hope that this thing that you want will ever happen. You may wonder how to stay motivated when things are going way slower than you thought they would?

Have you ever wanted something so badly and no matter what you did, it seemed like it was never going to happen? You started with lots of hope and optimism. You felt so good about this thing and yet as time goes by, you begin to lose hope that this thing that you want will ever happen. You may wonder how to stay motivated when things are going way slower than you thought they would?

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5 Diet Myths That Sabotage Weight Loss

It’s frustrating to see people trying to lose weight with methods that just don’t work. Today, I want to address 5 diet myths that sabotage weight loss.

Here it is—the end of January. You probably started the month full of good intentions. Yet, 30 days later, my guess is not much has changed with you, especially with your body. It’s frustrating to see people trying to lose weight with methods that just don’t work. Today, I want to address 5 diet myths that sabotage weight loss.

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The Day I Met My Perfect Self

What do you do when you are constantly being compared to someone that is perfect? What happens when you finally meet someone whose standards are so high, you can never measure up. That happened to me when I met My Perfect Self.

What do you do when you are constantly being compared to someone that is perfect? What happens when you finally meet someone whose standards are so high, you can never measure up. That happened to me when I met My Perfect Self.

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How to Go From Beginner to Blogger

You started your blog. You picked a name. You found a hosting plan. You installed Word Press. And you picked a theme.

Now what? How to go from beginner to blogger?

You started your blog. You picked a name. You found a hosting plan. You installed Word Press. And you picked a theme. Now what? How to go from beginner to blogger?

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How to Feel Happy Fast

Do you ever feel that happiness is out of reach or that something in your life must change first before you can feel happy? However, you can, almost effortlessly, do something that creates a shift in your feelings. Sometimes, just a little thing can take you from feeling bad to feeling happy. Here’s one way to feel happy fast.

Do you ever feel that happiness is out of reach or that something in your life must change first before you can feel happy? However, you can, almost effortlessly, do something that creates a shift in your feelings. Sometimes, just a little thing can take you from feeling bad to feeling happy. Here’s one way to feel happy fast.

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